Today was a long day and I knew I was too tired to focus on some classwork that I needed to do. I wanted to decompress, so I pulled out a...

This photograph is from a visit to Central Trinidad with my Cultural Studies class. I remember being so mesmerized by this artisan at...

In the video above, I share more of my beautiful adventure in Brasso Seco! (See my previous post for my full account of the trip). I have...

A hike through nature, a refreshing swim at a waterfall and a visit to a chocolate factory? Where do I sign up? These items were on the...

I decided to challenge myself to write on my blog every day for March! That was yesterday (February 28th). I soon realized that March, in...

Three guided meditation tracks you can try right now to get you started on your mediation journey. Meditation is one of the best...

I love Paramin: The views, the cool crisp air, the peaceful vibe, the picturesque rolling hills which emanate vibrant green energy that...