Adventure Time: Exploring Tobago with Nature Therapy TT
Check out the highlights from my adventure with Nature Therapy TT in this video above. If you missed it, click on my previous post for...
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ARIANN MIEKA
Ariann Mieka
Mar 112 min read
Sunday Share: Cultivate Gratitude in Daily Life
In one of the books I am currently reading, the author shared the following insight: “Seeing the positives in life is a muscle, a skill...
Ariann Mieka
Mar 62 min read
Healing Vibes at the Beach!
Last year, one of my New Year's resolutions was to visit the beach at least twice a month. I wanted to set a weekly goal, but I opted for...
Ariann Mieka
Mar 21 min read
March Blog Challenge Part 2
Last night while nursing my carnival 2024 injury (funny not so funny story), I came across a timelapse video in my camera roll. It...
Ariann Mieka
Mar 13, 20231 min read
Sing along to the waves.
There is something about the sound of waves that always seems to help ground and balance. After spending even a few moments by the sea,...
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